Family Yoga

Click here to book a workshop by email

25th March & 29th April

9.30 to 10.30 – families with children between 1.5 and 3 years
11.00 to 12.30 – families with children between 4 and 7 years
13.00 to 14.30 – families with children between 8 and 12 years
15.00 to 16.30 – families with Teenagers

Combining fun and energetic movement, breathing techniques, and relaxation that suits each age group.  Everyone will be encouraged to join in.  Workshops with older kids will be taught similarly to adult beginner’s flow classes with focus on overall physical, mental, and emotional wellbeing. What better way to spend quality time with your family?  I encourage you to move together, connect and enjoy each other’s company without any distractions from the outside world, phones or other technology.  The classes have been split up depending on children’s ages.  If you have children that span over two age groups then please get in touch to enquire which class may suit your family best.  Spaces are limited and reserved on a first come, first served basis.  I have space for 8 mats.  Each workshop includes a yummy, plantbased, healthy & homemade snack after the yoga practice.

Price:

60 Minutes – 125 kr per mat space booked.

90 Minutes – 175 kr per mat space booked.

Younger children can share a mat with their grown up.  Older kids (ca 6+) usually need their own mat.

Please note that snacks, with the exception of the snack provided at the end of the workhop, will not be permitted in the yoga studio.

Booking is essential.