Classes taught with you in mind. Practise at your own speed focusing on breath, movement, meditation and relaxation. We can move slowly or more dynamically. You are given the time to explore the postures and work on your well-being. Private sessions can be given one-to-one or in a group. You can book in a private pregnancy or mother and baby class. Private classes can be taught in my studio or I can come to you. Get in touch for more information and a price. Prices between 750 and 950 kr per lesson. You can also buy 5 or 10 class cards.
Contact me for more information.