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Booking is essential as spaces are limited.
Workshops are a great opportunity for beginners and more experienced students alike to deepen their yoga practice. Each one will have a different theme. These workshops will give you a chance to hit the pause button on your daily responsibilities. An opportunity to disconnect from technology for a few hours to help you truly take time for just you. You are worth it!
Benefits of attending a Yoga Workshop:
A feeling of well being
Time to reboot and reevaluate
A boost in creativity
Silencing of the mind
A boost in positivity
Healing old wounds
Discovering a new perspective
Meeting new like-minded people