Workshops

Upcoming Workshops (click for more details/prices):

Practical Birth Prep Workshop (with Liv Friberg)- 23rd of March from 9.00 to 12.30

Cleansing Body & Mind Workshop (with Georgina Brøndal) – 28th of March from 9.30 to 12.30

Birthing Basics Workshop (with Georgina Brøndal) – 26th of April from 18.00 to 21.00

Yoga and Plant Powered Cooking Workshop11th of May from 10.00 to 15.00

Simply Living Workshop – 25th of May from 10.00 to 13.30

Contact me to book a workshop.  Booking is essential as spaces are limited.

Past Workshops include Yoga Nidra & Partner Yoga (these will be repeated to watch this space!)

Workshops are a great opportunity for beginners and more experienced students alike to deepen their yoga practice. Each one will have a different theme.  These workshops will give you a chance to hit the pause button on your daily responsibilities.  An opportunity to disconnect from technology for a few hours to help you truly take time for just you. You are worth it!

 

Benefits of attending a Yoga Workshop:

 

A feeling of well being

Time to reboot and reevaluate

Better health

A boost in creativity

Silencing of the mind

A boost in positivity

Healing old wounds

Discovering a new perspective

Full relaxation

Feeling refreshed

Meeting new like-minded people