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Upcoming Workshop

Many workshops have been cancelled due to Covid19

(click on link for more details):

Yoga Nidra

Booking is essential as spaces are limited.

Workshops are a great opportunity for beginners and more experienced students alike to deepen their yoga practice. Each one will have a different theme.  These workshops will give you a chance to hit the pause button on your daily responsibilities.  An opportunity to disconnect from technology for a few hours to help you truly take time for just you. You are worth it!



Benefits of attending a Yoga Workshop:

A feeling of well being

Time to reboot and reevaluate

Better health

A boost in creativity

Silencing of the mind

A boost in positivity

Healing old wounds

Discovering a new perspective

Full relaxation

Feeling refreshed

Meeting new like-minded people