Flow

Click here to book a class by email

Schedule

A dynamic and flowing class for students who want more of a challenge, but in a non competitive setting.  Each week will offer a different theme, and no two classes are the same.  We always finish with savasana/deep relaxation.

Booking is essential as spaces are limited.

 

Click here to book a class by email

Class Timetable

  Open Time Close Time Trainer Address
06/10/2025 18:00 19:30 Flow
09/03/2026 18:00 19:30 Johanna
11/03/2026 19:30 21:00 Johanna
13/03/2026 09:00 10:00 Johanna
16/03/2026 18:00 19:30 Johanna
18/03/2026 19:30 21:00 Johanna
20/03/2026 09:00 10:00 Johanna
23/03/2026 18:00 19:30 Johanna
25/03/2026 19:30 21:00 Johanna
27/03/2026 09:00 10:00 Johanna
08/04/2026 19:30 21:00 Johanna
10/04/2026 09:00 10:00 Johanna
13/04/2026 18:00 19:30 Johanna
15/04/2026 19:30 21:00 Johanna
17/04/2026 09:00 10:00 Johanna
20/04/2026 18:00 19:30 Johanna
22/04/2026 19:30 21:00 Johanna
24/04/2026 09:00 10:00 Johanna
27/04/2026 18:00 19:30 Johanna
29/04/2026 19:30 21:00 Johanna
04/05/2026 18:00 19:30 Johanna
06/05/2026 19:30 21:00 Johanna
08/05/2026 09:00 10:00 Johanna
11/05/2026 18:00 19:30 Johanna
13/05/2026 19:30 21:00 Johanna
18/05/2026 18:00 19:30 Johanna
20/05/2026 19:30 21:00 Johanna
22/05/2026 09:00 10:00 Johanna
27/05/2026 19:30 21:00 Johanna
29/05/2026 09:00 10:00 Johanna
01/06/2026 18:00 19:30 Johanna
03/06/2026 19:30 21:00 Johanna
08/06/2026 18:00 19:30 Johanna
10/06/2026 19:30 21:00 Johanna
12/06/2026 09:00 10:00 Johanna
15/06/2026 18:00 19:30 Johanna
17/06/2026 19:30 21:00 Johanna
19/06/2026 09:00 10:00 Johanna
22/06/2026 18:00 19:30 Johanna
24/06/2026 19:30 21:00 Johanna
26/06/2026 09:00 10:00 Johanna
06/10/2025
18:00 - 19:30 - with Flow - at
09/03/2026
18:00 - 19:30 - with Johanna - at
11/03/2026
19:30 - 21:00 - with Johanna - at
13/03/2026
09:00 - 10:00 - with Johanna - at
16/03/2026
18:00 - 19:30 - with Johanna - at
18/03/2026
19:30 - 21:00 - with Johanna - at
20/03/2026
09:00 - 10:00 - with Johanna - at
23/03/2026
18:00 - 19:30 - with Johanna - at
25/03/2026
19:30 - 21:00 - with Johanna - at
27/03/2026
09:00 - 10:00 - with Johanna - at
08/04/2026
19:30 - 21:00 - with Johanna - at
10/04/2026
09:00 - 10:00 - with Johanna - at
13/04/2026
18:00 - 19:30 - with Johanna - at
15/04/2026
19:30 - 21:00 - with Johanna - at
17/04/2026
09:00 - 10:00 - with Johanna - at
20/04/2026
18:00 - 19:30 - with Johanna - at
22/04/2026
19:30 - 21:00 - with Johanna - at
24/04/2026
09:00 - 10:00 - with Johanna - at
27/04/2026
18:00 - 19:30 - with Johanna - at
29/04/2026
19:30 - 21:00 - with Johanna - at
04/05/2026
18:00 - 19:30 - with Johanna - at
06/05/2026
19:30 - 21:00 - with Johanna - at
08/05/2026
09:00 - 10:00 - with Johanna - at
11/05/2026
18:00 - 19:30 - with Johanna - at
13/05/2026
19:30 - 21:00 - with Johanna - at
18/05/2026
18:00 - 19:30 - with Johanna - at
20/05/2026
19:30 - 21:00 - with Johanna - at
22/05/2026
09:00 - 10:00 - with Johanna - at
27/05/2026
19:30 - 21:00 - with Johanna - at
29/05/2026
09:00 - 10:00 - with Johanna - at
01/06/2026
18:00 - 19:30 - with Johanna - at
03/06/2026
19:30 - 21:00 - with Johanna - at
08/06/2026
18:00 - 19:30 - with Johanna - at
10/06/2026
19:30 - 21:00 - with Johanna - at
12/06/2026
09:00 - 10:00 - with Johanna - at
15/06/2026
18:00 - 19:30 - with Johanna - at
17/06/2026
19:30 - 21:00 - with Johanna - at
19/06/2026
09:00 - 10:00 - with Johanna - at
22/06/2026
18:00 - 19:30 - with Johanna - at
24/06/2026
19:30 - 21:00 - with Johanna - at
26/06/2026
09:00 - 10:00 - with Johanna - at