Flow

Click here to book a class by email

Schedule

A flowing class held in a non competive environment.  Each week will offer a different theme and no two classes are the same.  We always finish with savasana/deep relaxation.

The Thursday class is taught online.

Booking is essential as spaces are limited.

Click here to book a class by email

Class Timetable

  Open Time Close Time Trainer Address
Monday 8:15 am 9:15 am Johanna
Monday 7:30 pm 9:00 pm Johanna
Thursday 8:30 pm 10:00 pm a Virtual Class
Monday
8:15 am - 9:15 am - with Johanna - at
7:30 pm - 9:00 pm - with Johanna - at
Thursday
8:30 pm - 10:00 pm - with a Virtual Class - at