Summer Pop-Up Yin
Click here to book a class by email
Dates: 29th of June & 3rd of August
Time: 20 to 21
Price:
Without moms/vat – 125 kr**
With moms/vat – 156 kr
**You are exempt from moms/vat if you are under 30
In yin yoga we explore sitting poses/asana, holding each pose for an extended period of time. This restorative practice is a lovely complement to the more dynamic styles of yoga. The practice emphasises stillness and silence preparing the body for meditation. In yin yoga we will target both the deep connective tissues between the muscles, and the fascia throughout the body, increasing circulation in the joints and improving flexibility.
This class is open to all levels.
Booking is essential as spaces are limited.
